David Howell's Blog: 2013

Tuesday, August 6, 2013

Journey To Health #3

Journey To Health Episode 3. (David Howell Blog)

Weighted 233 1/2 lbs
Chest 46 inches
Waist 47 inches
Hip 47 1/2 inches
Right Thigh 23 inches
Left Thigh 23 inches
Right Calve 16 inches
Left Calve 16 inches
Right Upper Arm 15 inches
Left Upper Arm 13 1/2 inches
Right Forearm 12 inches
Left Forearm 11 1/2 inches
Neck 16 inches
Total inches 286 1/2 inches

How I did my measured
Measured chest on top of nips,
waist 5 inches up from belly button,
hips 2 inches down on butt,
thighs 7 inches off the knee caps,
calves 8 inches down from knee caps,
right upper arm 6 1/2 inches off the elbow
left upper arm 7 inches off the elbow

right forearm 3 1/2 inches off elbow
left forearm 4 inches off elbow

Monday, July 29, 2013

Journey To Health Episode 2. David Howell Blog

David Howell 7/29/2013
236 1/2 lbs
Chest 46 1/2 inches. measured on nips
Waist 47 inches. measured 5 inches up from belly button
Hips 45 inches
Right thigh 22 inches. measured 7 inches off knee cap
Left thigh 22. measured 8 inches off knee cap
right calf 15 1/2 inches. measured 8 inches down from knee cap with leg bent.
left calf 16 1/2 inches. measured 8 inches down from knee cap with leg bent.
right upper arm 15 inches. measured 6 1/2 inches up from elbow
left upper arm 14 inches. measured 7 inches up from elbow
right forearm 12 1/2 inches. measured 3 1/2 inches down from elbow
left forearm 12 inches. measured 4 elbow inches down from elbow.
neck 16 1/4 inches Total inches 282 1/4

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