Journey To Health #3

Journey To Health Episode 3. (David Howell Blog)

Weighted 233 1/2 lbs
Chest 46 inches
Waist 47 inches
Hip 47 1/2 inches
Right Thigh 23 inches
Left Thigh 23 inches
Right Calve 16 inches
Left Calve 16 inches
Right Upper Arm 15 inches
Left Upper Arm 13 1/2 inches
Right Forearm 12 inches
Left Forearm 11 1/2 inches
Neck 16 inches
Total inches 286 1/2 inches

 

 

 

 

 

 

How I did my measured
Measured chest on top of nips,
waist 5 inches up from belly button,
hips 2 inches down on butt,
thighs 7 inches off the knee caps,
calves 8 inches down from knee caps,
right upper arm 6 1/2 inches off the elbow
left upper arm 7 inches off the elbow

right forearm 3 1/2 inches off elbow
left forearm 4 inches off elbow